We’ll work together to establish your treatment goals.
When you’re overwhelmed by anxiety, perfectionism, or struggles with food and body image, it can feel like you’re constantly falling short—no matter how hard you try. You may look like you’re holding it all together on the outside, while inside, it’s a different story.
Whether you’re navigating your own challenges or caring for a loved one, I work with both individuals and caregivers to move toward healing, clarity, and a life that feels more aligned and sustainable.
My approach is collaborative and grounded in compassion, curiosity, and evidence-based care. From our first session, you’ll feel understood and supported. Together, we’ll work to reduce distress, build on your strengths, and create lasting changes that align with your values.
If you’re wondering whether we’re a good fit, I offer a free consultation to explore your goals and how we can work together to help you or your loved one thrive.
Individual Therapy
You don’t need to have it all figured out to start therapy. If you’re feeling stuck, overwhelmed, or just know something needs to change, that’s a good place to begin. In therapy, we’ll identify what’s getting in the way and take practical steps toward a life that reflects your values and goals.
Eating Disorder Treatment
Are you supporting a child or an adult navigating your own eating disorder? you don’t have to do it alone. It’s normal to feel overwhelmed or unsure where to start. Together, we’ll create clear, supportive steps toward recovery—free of blame and grounded in compassion.
Consultation and Trainings
As a seasoned clinician specializing in eating disorders, I am passionate about supporting other providers through training and consultation. I offer practical guidance grounded in evidence-based practices and a compassionate, collaborative approach. Further, I can provide supervision for those seeking their CEDS credentialing.
Intuitive eating
Feeling overwhelmed by the constant focus on weight loss and diet trends? You’re not alone. In a culture that often punishes hunger and glorifies restriction, it’s easy to lose touch with what your body truly needs. Using an intuitive, anti-diet approach, we’ll work together to rebuild trust in your body—free from guilt, judgment, and diet culture pressures.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable.” – Fred Rogers
No one should suffer alone. If you are seeking a safe space to begin challenging and transforming unhelpful beliefs, I would love to work together.
Caldwell Psychological Services 