So glad you’re here—really. Reaching out for support isn’t easy, and the fact that you’ve taken steps to explore therapy means you’re already moving toward something better for yourself. That matters. Whether you’re just starting to consider change or already deep in the process, you’re in the right place.

Finding the right therapist isn’t just important—it’s everything. You deserve someone who gets it, who feels like a good fit: someone who’s trained and experienced, yes, but also real. If you’re looking for a therapist who’s warm, nurturing, thoughtful, and not afraid to bring a little humor into the process, I think we’d work beautifully together.

I’ve had the privilege of working with people across the lifespan, and I love helping folks make sense of the unhelpful beliefs and patterns that are holding them back. In therapy, we’ll explore where those patterns come from, how they’ve been showing up in your life, and what you can do to create space for something new—something more grounded, confident, and self-compassionate.

I especially enjoy supporting people who are navigating anxiety, perfectionism, or major life transitions—the uncertain, in-between moments that can feel overwhelming. Together, we’ll build insight and practical tools so you can feel more at ease, more connected to yourself, and more equipped to move forward. Therapy doesn’t have to be heavy all the time—sometimes, a little laughter helps the healing. However you arrive, just know: you’re welcome here.